Effiji Breathwork is an intense, transformative practice that will help you release trauma, heal the physical body, and clear your mind. Everyone is welcome and you don't have to have any prior experience to join.

What's Included in the 2-Hour Session :

• Grounding + guided setup to prepare your body and mind

• Instruction on the Effiji Breath Technique and how to work with the practice

• 1 full hour of active breathwork to release stored energy and access deeper truth

• Gentle integration and rest to support nervous system regulation

• Sacred dialogue + reflection time to share, witness, and anchor your experience

• A supportive space held with deep care, clarity, and transformational insight

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This session is offered by donation to the Sufi community, with a suggested cost of $33.

Pay what you can, give what feels right, and know that you are always welcome here regardless.

To register: https://effijibreath.com/mentorgarten

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The work of Effiji is dedicated to the mental, physical, and spiritual health of humanity. We aim to elevate consciousness on an individual level so that quantum healing can occur throughout our communities, our countries, and the planet.

Breathwork is our main tool for self-actualization and in attending this class, you’ll find a practice for your physical body, your spirit, and your mind.

For more information, visit https://effijibreath.com